Weigh In record (no journal entry) for 11 May 2021
|
60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 72.18g | Prot: 142.52g | Carbs: 89.64g.
Breakfast: Fremont Raw Peeled Shrimp, Филе Индейки, Яичный Белок. Lunch: Daisy Light Sour Cream, Happy Farms Deli Sliced Provolone, Happy Farms Deli Sliced Mozzarella, Trader Joe's Raw Pecan Halves, Kirkland Signature Smoked Salmon, Авокадо, Mezzetta Jalapeno Stuffed Olives, Яичный Желток, Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Whole Foods Market D'Anjou Pears, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, L'oven Fresh Sandwich Skinnys Multi-Grain. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannna17's Weight History
|