Weigh In record (no journal entry) for 12 May 2021
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37 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.54g | Prot: 31.95g | Carbs: 81.15g.
Breakfast: 양상추 샐러드, 코스트코 수지스 그릴드 닭가슴살, 사과. Dinner: 멸치볶음, 두부부침, 김치, 보리밥. Snacks/Other: 산딸기, 매일 바이오플레인요거트, 바나나. more...
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Losing 0.7 kg a Week
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imcarat0214's Weight History
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