Weigh In record (no journal entry) for 11 May 2021
|
61.5 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 25.84g | Prot: 49.73g | Carbs: 91.90g.
Breakfast: Extra Pão Francês , Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Quero Feijão Carioca , LAR Brócolis , Rica Peito de Frango. Snacks/Other: Charge Chocolate , Sadia Presunto Cozido Magro. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisfreitaz's Weight History
|