Weigh In record (no journal entry) for 12 May 2021
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.64g | Prot: 82.57g | Carbs: 31.82g.
Breakfast: 7-11 熱美式(中). Lunch: 炒空心菜, 豆腐, 浤良食品 松花皮蛋, 豬里肌, Costco 無骨雞腿排, 炒豆芽, 玉米, 蘋果, 全家 馬鈴薯沙拉. Dinner: 豬里肉（全塊，瘦肉）, 地瓜葉, 煎雞蛋. more...
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steady weight
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Annachun29's Weight History
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