Weigh In record (no journal entry) for 10 May 2021
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76.8 kg
Lost so far: 31.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 92.45g | Prot: 116.48g | Carbs: 251.92g.
Breakfast: Milbona Leche Semidesnatada Calcio, Brüggen Muesli Cereales con Frutas, Agua del Grifo, Kiwi, Café Espresso. Lunch: Costillas de Cerdo, Agua (Embotellada), Patatas Fritas. Dinner: Agua del Grifo, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Natur Easy Burrito Mexicano con Salsa Tex-Mex. Snacks/Other: La Cestera Crackers Integrales, Popitas Palomitas, Eroski Magdalenas Caseras, Keke, Carretilla Tumaca, Café con Leche Descremada, Hacendado Yogur Bífidus Activo Desnatado, Valor Chocolate Negro 70%. more...
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Gaining 0.4 kg a Week
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Emilio60's Weight History
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