redkoks's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
52.7 kg Lost so far: 2.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1514 kcal Fat: 59.92g | Prot: 52.93g | Carbs: 186.81g.   Breakfast: Горячие Роллы. Dinner: Лента Пирог с Курицей, Можайское Молоко 0,5%, Белевские Сладости Мармелад Белёвский Гранатовый. Snacks/Other: Бабкины Семечки Семечки. more...
1629 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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redkoks's Weight History


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