Weigh In record (no journal entry) for 11 May 2021
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 32.36g | Prot: 23.71g | Carbs: 26.58g.
Dinner: Bulgur (Pişmiş), Kabak Yemeği, Tarhana Çorbası. Snacks/Other: Antep Fıstığı, Polonez Hindi Füme XL , Tahsildaroğlu Eski Kaşar. more...
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Losing 1.1 kg a Week
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Gozdetugsal's Weight History
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