Sunny LuLu's Journal, 11 May 21

App今天下載一週💕
第一次吃東西GG計較 為了要記錄卡路里 所以也不敢多吃😅 成果降1.0Kg💖
繼續加加油💃 目標先設定3.3💗

🌻50.3🌛50.8 (-201)
🚶步行3500 30’ 2.4km
🍽️12:45~21:45(15 9)
📝Poop1 M0
50.3 kg Lost so far: 1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
999 kcal Fat: 25.51g | Prot: 43.63g | Carbs: 153.39g.   Lunch: 泰山 仙草蜜 (470克), 全聯 香蕉, 7-11 波士頓派. Dinner: 清蒸或水煮蛤蜊/蜆, 蔬菜湯(低鈉,加水), 鯽魚, 甜不辣. Snacks/Other: 雜錦乾果, 水, Kiri 吉利迷你乾酪點心, 栗子, 全聯 READ BREAD全聯閱讀麵包-鮮奶吐司. more...
1268 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
steady weight



     
 

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Sunny LuLu's Weight History


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