Weigh In record (no journal entry) for 11 May 2021
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110.3 kg
Lost so far: 3.2 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 65.40g | Prot: 76.49g | Carbs: 273.11g.
Lunch: BioBio Erdbeerkonfitüre Extra, Bio Haferflocken Zart, Aldi Trauben Kernlos, Bio Fettarmer Joghurt Mild. Dinner: Bofrost Saccottini Pomodori. Snacks/Other: Krombacher Pils (Flasche), Mio Mio Lapacho + Lemongrass, Mondo Italiano Grüne Peperoni Eingelegt, Gefüllt mit Frischkäse . more...
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Gaining 3.5 kg a Week
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Darksign2010's Weight History
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