Weigh In record (no journal entry) for 11 May 2021
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107.9 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.98g | Prot: 28.01g | Carbs: 73.17g.
Breakfast: Sabor da Terra Semente de Chia, Goiaba Vermelha, Maçãs Gala. Lunch: Salada de Alface com Vegetais Variados, Nat Coxinha da Asa. Dinner: Nobre Linguiça de Carne Suína, Salada de Folhas, Batata Inglesa Cozida. more...
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Losing 8.4 kg a Week
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almirenesantos's Weight History
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