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Bom dia!! 😃
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50.2 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 32.19g | Prot: 32.73g | Carbs: 120.45g.
Breakfast: Vitamina de Mamão, Polenghi Creme de Ricota Light, Plus Vita Pão de Forma Integral 12 Grãos Zero, Café. Lunch: Abobrinha Cozida, Camil Feijão Preto Temperado Cozido, Repolho-Roxo, Omelete. Dinner: Tomates, Vitória Queijo Minas, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Quaker Farelo de Aveia, Maçã, Kiwi, Mamão Papaia. more...
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1518 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Millena_03's Weight History
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