Bisch123's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
108.4 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1999 kcal Fat: 63.33g | Prot: 45.41g | Carbs: 303.24g.   Breakfast: Coffee with Milk and Sugar, Dole Bananas. Lunch: Lipton Noodle Soup with Real Chicken Flavor Broth, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Tropicana Trop50 Orange Juice. Dinner: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Avocado, Fanta Orange Soda (12 oz), Rice (Sake) Beverage, Sun-Maid Natural California Raisins, Atlantic Salmon (Farmed) . Snacks/Other: Sun-Maid Natural California Raisins, Breyers Butter Pecan Ice Cream, Breyers Chocolate Ice Cream. more...
Gaining 1.6 kg a Week

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Bisch123's Weight History


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