Weigh In record (no journal entry) for 11 May 2021
|
56.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
9330 kcal
|
Fat: 360.76g | Prot: 415.17g | Carbs: 1068.67g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Soprole Yoghurt Batido Protein +, Quaker Avena Multisemillas. Lunch: Huevo Frito, Tucapel Arroz Blanco Grado 2. Dinner: Pizza de Queso de Masa Delgada con Verduras, Coca-Cola Bebida, Pizza de Pepperoni (36 Cm). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giokonda88's Weight History
|