Weigh In record (no journal entry) for 11 May 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.19g | Prot: 58.43g | Carbs: 54.89g.
Breakfast: Café, Panqueca de Banana. Lunch: Prezunic Bolo de Milho Verde, Carne de Porco Assada, Tomates. Dinner: Quinoa Cozida, Filé de Frango Grelhado. more...
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Losing 0.6 kg a Week
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anagrojas's Weight History
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