hannah202020's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

89.3 kg Lost so far: 21.3 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1485 kcal

Fat: 69.60g | Prot: 91.50g | Carbs: 123.33g. Breakfast: Tea with Skimmed Milk, Peanut Butter, Sainsbury's Strawberry & Banana Smoothie. Lunch: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Medium Eggs. Dinner: Aldi Garlic Bread Baguette, Minced Beef (90% Lean / 10% Fat), Sainsbury's Spaghetti. Snacks/Other: Cadbury Dairy Milk Buttons. more...

2597 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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hannah202020's Journal, 11 May 21

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hannah202020's Weight History