Roberto Enrique's Journal, 11 May 21

Roberto Enrique's Profile | < Previous Entry |Next Entry >

99,20

99.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1455 kcal

Fat: 58.64g | Prot: 179.10g | Carbs: 41.83g. Breakfast: Frango Desfiado, Ovo Frito. Lunch: Músculo Bovino. Dinner: Contra-filé. Snacks/Other: Sadia Presunto Cozido Fatiado, Frango Desfiado, Queijo Branco, Plus Vita Pão de Forma Integral Artesano. more...

3166 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roberto Enrique's Weight History

View Complete History

Roberto Enrique's Journal, 11 May 21

Submit a Comment

Roberto Enrique's Weight History