Weigh In record (no journal entry) for 11 May 2021
|
119.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 54.51g | Prot: 69.87g | Carbs: 164.36g.
Lunch: Tomaten, Gelbe Paprika, Natur Pur Bio-Ketchup, Billa Curly Fries, Billa Fischstäbchen. Dinner: Dürüm Döner. more...
|
Losing 23.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GandowarEisenzorn's Weight History
|