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I did really good yester day until dessert. My hubby went and got me a fried ice cream and that is my weakness because it is so good I can't resist. I am starting a new challange today and I will stick to it so that I can have the body I want. Not so much to lose but to toan my body so that I'm not always tired and not having energy. I got on the wii this morning an my wii age is 29 which is good for not doing it in 2 weeks and my last wii age was 40. I feel like I am improving alot.
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67.7 kg
Lost so far: 16.9 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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1654 kcal
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Fat: 81.76g | Prot: 64.34g | Carbs: 183.32g.
Breakfast: splenda, folgers coffee, milk. Lunch: sugar free strawberry kiwi , colby and monterey jack cheese, Split Top Wheat Bread, bumble bee chunk light tuna. Dinner: apple, baked ziti. Snacks/Other: ice cream fried, Simply Jif Creamy Peanut Butter, wasa, water, crystal light, Whole Natural Almonds. more...
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2125 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Dance (slow step) - 5 minutes, hairstyling - 15 minutes, Standing - 30 minutes, animal care - 10 minutes, Sleeping - 7 hours, Resting - 6 hours and 48 minutes, Desk Work - 8 hours, Driving - 20 minutes, Walking (slow) - 3/kph - 20 minutes, getting ready for work - 22 minutes. more...
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Gaining 1.0 kg a Week
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