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소고기 민어회 완전 과식
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 151.36g | Prot: 86.95g | Carbs: 19.29g.
Breakfast: 양배추, 덴마크 키토홀릭 버터커피, 앵커 무염버터, 달걀. Lunch: 민어, 소고기등심, 호두. Snacks/Other: 구운계란. more...
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Gaining 3.5 kg a Week
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