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排便
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57.8 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 38.06g | Prot: 117.37g | Carbs: 141.51g.
Breakfast: 永力食品 黑芝麻醬, Costco 科克蘭零脂希臘式優格, 義美 無糖高纖豆奶, 7-11 鹹蛋黃香菇肉包, 全聯 貓咪生吐司. Lunch: Kirkland 去頭帶尾超大生蝦仁, Costco 毛豆莢, 青江菜, 蘆筍, 山藥, 全聯 紅燒獅子頭, 中式腸粉. Snacks/Other: 養樂多 養樂多300light. more...
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steady weight
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a246_987989's Weight History
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