Weigh In record (no journal entry) for 11 May 2021
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 31.35g | Prot: 37.87g | Carbs: 52.20g.
Breakfast: 트레비 탄산수, 바르닭 닭가슴살 핫도그 치즈. Lunch: 투썸플레이스 오렌지 자몽 주스, 다신샵 닭가슴살칩. Dinner: 상하치즈 모짜렐라 피자치즈, 토마토, 계란후라이. more...
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Losing 3.5 kg a Week
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