ingrid.hasselgren's Journal, 11 May 21

ingrid.hasselgren's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2021

68.5 kg Lost so far: 10.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

958 kcal

Fat: 47.36g | Prot: 45.77g | Carbs: 86.84g. Breakfast: Coop Lätt Filmjölk, Kaffe. Lunch: Majonnäs, Avokado. Dinner: Bregott Bregott Ekologisk, Falu Råg Rut, ICA Oxfilé, Potatisgratäng. Snacks/Other: Bregott Bregott Ekologisk, Polarbröd Sarek Tunnbröd. more...

1859 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ingrid.hasselgren's Weight History

View Complete History

ingrid.hasselgren's Journal, 11 May 21

Submit a Comment

ingrid.hasselgren's Weight History