Weigh In record (no journal entry) for 11 May 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 58.66g | Prot: 184.70g | Carbs: 214.67g.
Lunch: Bio Natives Oliven Öl Extra, Gut & Günstig Delikatess Metzger Schinken, All Seasons Pfannengemüse Rustikale Art, Vollkorn-Spaghetti (Gekocht). Dinner: Dulano Delikatess Kochhinterschinken, Dulano Hänchenbrust, Frühlingszwiebeln, Hofburger Körniger Frischkäse Cottage Cheese, Grafschafter Eiweißbrot, Spitzpaprika, Nutrend Iso Whey Prozero Vanilla Pudding, DM Bio Sojadrink Natur. Snacks/Other: Alnatura Reisdrink, Banane, Milbona Skyr Pur, Edeka Haferflocken. more...
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Gaining 1.4 kg a Week
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elias_nmr's Weight History
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