Weigh In record (no journal entry) for 11 May 2021
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64.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 10.80g | Prot: 27.81g | Carbs: 122.40g.
Breakfast: Летний День Молоко 3,2%. Lunch: Летний День Молоко 3,2%, Coca-Cola Кола. Dinner: Фруктовый Йогурт (Полностью Обезжиренный). more...
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Losing 10.5 kg a Week
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Alena120901's Weight History
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