Weigh In record (no journal entry) for 11 May 2021
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89.1 kg
Lost so far: 0.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 35.00g | Prot: 77.40g | Carbs: 128.57g.
Breakfast: Чай, Зефир, Геркулес Овсяная Каша на Молоке. Lunch: Красные Яблоки, Савушкин Продукт Творог 1%. Dinner: Салат Овощной со Сметаной, Домик в деревне Кефир 2,5%. Snacks/Other: Банан, Романов Луг Творог 1%. more...
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Gaining 0.1 kg a Week
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