Weigh In record (no journal entry) for 06 May 2021
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 6.58g | Prot: 67.28g | Carbs: 64.18g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널, 찐고구마. Lunch: 단호박찜, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 맛있닭 닭가슴살 스테이크 오리지널. more...
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Losing 3.5 kg a Week
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