Weigh In record (no journal entry) for 09 May 2021
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43.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 44.17g | Prot: 85.46g | Carbs: 113.13g.
Lunch: 烤地瓜, 雞大腿（烤製或烘焙，吃皮）, 義美 傳統板豆腐, 韭菜炒雞蛋, 甜不辣, 蒸南瓜, 鯛魚. Snacks/Other: 寶礦力 寶礦力水得, 舒跑 舒跑. more...
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steady weight
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