Weigh In record (no journal entry) for 11 May 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 48.78g | Prot: 69.95g | Carbs: 120.81g.
Breakfast: Омлет с Овощами. Lunch: Простоквашино Молоко 2,5%, Ого Мюсли Запечённые с Орехом . Dinner: Красные Помидоры, Куриные Сердечки в Сметане, Rainbow Макароны из Цельнозерновой Муки. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 4.2 kg a Week
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Olly.Morri's Weight History
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