Weigh In record (no journal entry) for 11 May 2021
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 16.60g | Prot: 60.00g | Carbs: 68.00g.
Lunch: 허닭 닭가슴살 불닭 곤약 볶음밥. Dinner: 비비큐 자메이카 통다리. more...
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Losing 0.4 kg a Week
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