Weigh In record (no journal entry) for 11 May 2021
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 14.61g | Prot: 12.66g | Carbs: 47.14g.
Breakfast: 瑞穗 全脂鮮乳, 7-11 雙蔬鮪魚御飯糰. more...
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Gaining 1.4 kg a Week
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Tiger Lai's Weight History
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