mellxcll's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
52 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1063 kcal Fat: 31.50g | Prot: 27.32g | Carbs: 174.80g.   Breakfast: Habaneras Galleta Integral, Eva Zanahoria Rallada, Aguacate, Garbanzos Cocidos, Nopales. Lunch: Tortillas de Maíz, Patatas Fritas. Dinner: Pasta Fresca (Cocida), Eva Zanahoria Rallada. Snacks/Other: Cupcake, Cuetara Galletas Mexicanas, Cuetara Galletas Mexicanas. more...
1467 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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mellxcll's Weight History


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