Weigh In record (no journal entry) for 11 May 2021
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 42.97g | Prot: 60.23g | Carbs: 158.81g.
Breakfast: サツマイモ, 桂格(Quaker) 3合1麥片-健康減糖. Lunch: 会社弁当. Dinner: 野菜炒め, 唐揚げ. more...
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Gaining 2.1 kg a Week
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byumiko8's Weight History
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