Weigh In record (no journal entry) for 10 May 2021
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 53.53g | Prot: 102.43g | Carbs: 84.10g.
Breakfast: Banana, Ovo Frito. Lunch: Legumes Refogados, Arroz Branco (Cozido), Filé de Frango Grelhado, Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pif Paf Coxinha da Asa de Frango. more...
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Losing 0.2 kg a Week
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bru.fb95's Weight History
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