莫等黛's Journal, 11 May 21

排便
46.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1150 kcal Fat: 45.26g | Prot: 57.50g | Carbs: 135.35g.   Breakfast: 味調小屋 奶酥醬, 白吐司, 無糖豆漿. Lunch: 排骨湯, 山藥. Dinner: 冰淇淋, 火鍋. Snacks/Other: 新東陽 蜜汁豬肉乾, 甘百世 抹茶巧克力, 香蕉. more...
Losing 2.8 kg a Week

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莫等黛's Weight History


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