Weigh In record (no journal entry) for 10 May 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2520 kcal
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Fat: 68.15g | Prot: 183.23g | Carbs: 301.82g.
Breakfast: Miel, Lactal Pan Salvado, Manzana, Cocinero Aceite de Oliva Extra Virgen, Quaker Avena Tradicional, Banana, Huevo Duro, Paladini Jamón Cocido, Lactal Pan Salvado, Miel, Chia. Lunch: Tomates, Chauchas, Arroz Integral, Pechuga de Pollo a la Plancha, Porotos Negros, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche Descremada Protein, HTN XT Gold Protein. more...
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1880 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mclovinfit's Weight History
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