Weigh In record (no journal entry) for 17 January 2014
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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913 kcal
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Fat: 27.44g | Prot: 63.54g | Carbs: 100.83g.
Breakfast: Плов с Говядиной. Lunch: Гороховый Суп. Dinner: Приготовленный Яичный Белок. Snacks/Other: Помело. more...
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Losing 2.1 kg a Week
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