Weigh In record (no journal entry) for 10 May 2021
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111.5 kg
Lost so far: 4.4 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 79.07g | Prot: 87.46g | Carbs: 223.78g.
Breakfast: Silk Leite de Amêndoa e Cacau, Ovo Frito, Wickbold Pão de Forma Integral. Lunch: Suco de Laranja Natural, McDonald's Batata Frita (Média), Carne, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: H2OH! H2O, Pizza de Frango com Catupiry, Pizza de Pepperoni (36 cm). more...
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Losing 0.9 kg a Week
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