Weigh In record (no journal entry) for 10 May 2021
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 57.75g | Prot: 46.26g | Carbs: 86.28g.
Breakfast: Домик в деревне Молоко 3,5%, Курага, Грецкие Орехи, Миндаль Миндаль. Lunch: Котлеты из Индейки, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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