Bela_Linda's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

72.8 kg Lost so far: 30.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

389 kcal

Fat: 18.12g | Prot: 32.67g | Carbs: 21.40g. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz com Cenoura. Dinner: Café com Açúcar, Pão Caseiro, Ovo (Inteiro). more...

1845 kcal

Exercise: esteira caminhada - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Bela_Linda's Weight History

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Bela_Linda's Journal, 10 May 21

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Bela_Linda's Weight History