Weigh In record (no journal entry) for 10 May 2021
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93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 43.08g | Prot: 51.17g | Carbs: 95.46g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Jams, Preserves, Marmalades (Low Sugar), Jif Natural Creamy Peanut Butter, Pepperidge Farm Thin Sliced 15 Grain, Meijer Fat Free Milk. Dinner: Del Monte Cut Green Beans, Mac and Cheese. more...
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Gaining 0.1 kg a Week
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