Weigh In record (no journal entry) for 10 May 2021
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81.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 80.47g | Prot: 193.86g | Carbs: 116.09g.
Breakfast: Gut & Günstig Zartbitter Schokolade, Banane, Ei, Erdnussbutter. Lunch: Gemischtes Gemüse (Gefroren), Tomatensoße. Dinner: Mibell Gouda Leicht, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Wilhelm Brandenburg Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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Hannes241's Weight History
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