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heathercampbell1
Journal
10 May 21
heathercampbell1's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
125.8 kg
Lost so far:
5.7 kg
.
Still to go:
35.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
1672 kcal
Fat: 65.76g | Prot: 76.29g | Carbs: 194.22g.
Breakfast:
Philadelphia Light Cream Cheese, Dempster's Everything Bagel, 2% Fat Milk.
Lunch:
2% Fat Milk, Cooked Broccoli, Fish Cake or Patty.
Dinner:
Cooked Broccoli (Fat Added in Cooking), Heinz Tomato Juice, A&W Restaurant Teen Burger.
Snacks/Other:
Quaker Caramel Chocolate Chip Rice Cakes, Quaker Strawberry Yogurt Granola Bar.
more...
3279 kcal
Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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heathercampbell1's Weight History
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