莫等黛's Journal, 10 May 21

14:13軟便劑2/20:35排便
47.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1836 kcal Fat: 69.04g | Prot: 51.36g | Carbs: 248.21g.   Breakfast: 胡椒餅, 味調小屋 奶酥醬, 白吐司. Lunch: 滷肉飯. Snacks/Other: 雙葉 紅豆牛奶冰棒, 黑松 加鹽沙士. more...
Gaining 0.7 kg a Week





莫等黛's Weight History


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