Weigh In record (no journal entry) for 10 May 2021
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 10.55g | Prot: 57.00g | Carbs: 155.87g.
Breakfast: Cormillot Mermelada Light, Mendicrim Mendicrim 0%, Leche Parcialmente Descremada, Pan Integral. Lunch: Banano, Leche Descremada, Quinoa (Cocida). Dinner: Zapallitos, Zucchini, Morrón, Pechuga de Pollo sin Piel. Snacks/Other: Manzana Verde, Arcor Turrón de Maní. more...
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Gaining 0.3 kg a Week
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