Weigh In record (no journal entry) for 10 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2054 kcal
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Fat: 56.76g | Prot: 65.23g | Carbs: 325.29g.
Breakfast: Coringa Cuscuz de Arroz, Ovo Mexido, Mamão, Banana da Terra. Lunch: Feijão Verde, Torta de Limão, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada Vinagrete. Dinner: Café com Leite Desnatado, Carne da Sobrecoxa de Frango (Assado, Cozido), Marilan Biscoito Cream Cracker Integral, Macaxeira Cozida. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais. more...
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c9r8gyz9c6's Weight History
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