Weigh In record (no journal entry) for 10 May 2021
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66.3 kg
Lost so far: 12.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 39.73g | Prot: 40.69g | Carbs: 131.63g.
Breakfast: Instacrem Crema No Láctea, Linaza Molida , Avena en Hojuelas , Papaya, Ciruelas Deshidratadas. Lunch: Papa Criolla, Plátano Maduro, Pechuga de Pollo a la Plancha. Dinner: Pastel de Yuca, Nacional de Chocolates Gol, Luker Chocolate Light en Polvo. Snacks/Other: Instacrem Crema No Láctea, Huevo Cocido, Instacrem Crema No Láctea. more...
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1991 kcal
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Exercise:
Correr - 1 hour and 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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Maty1808's Weight History
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