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uh oh....ITS WORKING!! :)
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93.0 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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616 kcal
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Fat: 16.71g | Prot: 33.04g | Carbs: 85.99g.
Breakfast: Hard-Boiled Egg, Toasted White Bread, Grapefruit Juice. Lunch: Nabisco Premium Saltine Crackers Original, American Cheese, Gala Apples. Dinner: StarKist Foods Solid White Albacore Tuna in Water, Carrots, Broccoli. more...
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Losing 4.8 kg a Week
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