Weigh In record (no journal entry) for 10 May 2021
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102.1 kg
Lost so far: 27.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 31.42g | Prot: 80.02g | Carbs: 103.87g.
Breakfast: Erdbeeren, Wassermelone. Lunch: Lidl Weichkäse, Vegetarischer Döner. Dinner: Share Bio Mandeldrink, Foodspring Whey Protein Schoko-Geschmack. more...
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Losing 1.1 kg a Week
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