Weigh In record (no journal entry) for 10 May 2021
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 63.07g | Prot: 38.12g | Carbs: 99.94g.
Breakfast: Kaffee mit Milch. Lunch: Himbeeren, Heidelbeeren, Jeden Tag Smoothie, Activia Cerealien, Leinöl, Haferflocken. Dinner: Milfina Butter , Milram Frühlingsquark, Pellkartoffeln. Snacks/Other: Dulano Delikatess Wiener Würstchen, Äpfel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jana Rotti's Weight History
|