Weigh In record (no journal entry) for 10 May 2021
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76.9 kg
Lost so far: 6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 93.67g | Prot: 116.39g | Carbs: 202.31g.
Lunch: 蒜泥白肉, 給力盒子 味增烤豬里肌. Dinner: 魷魚, 高麗菜, 豬皮, 全家 經典招牌滷肉飯. more...
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Gaining 2.8 kg a Week
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